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Re: NEW 2016 Weight Loss Support thread
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Re: NEW 2016 Weight Loss Support thread
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Re: NEW 2016 Weight Loss Support thread
Brilliant to see so many joining in
Any guys want to join us? Deepie? alland? 
NW you have me in stitches
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
I'm in ...I'm the same weight as I was last year pre Marathon ...so this year I should lose a few more pounds as I up my miles in the next few weeksOriginally posted by Pixie View PostBrilliant to see so many joining in Any guys want to join us? Deepie? alland?
NW you have me in stitches
I find that cutting back on your portion size helps with me ....
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
That doesn't work for me, unfortunately. I don't eat huge meals anyway, and often leave some on the plate, but I do like rich food..eg I did breaded Camembert and cranberry chutney with our steak on Friday. I'm in this for the long haul so it needs to be feasible and enjoyable. Can't say that I've felt as if I was dieting for the last four months doing it this way. I can cope with 2 diet meals a week as long as I have something to look forward to the rest of the week. Might not work for everyone but it works for me
So, to balance this, I had a Weightwatchers Cottage Pie last night (just 200 calories) with lots of broccoli, cauliflower and carrots, probably 350 calories tops and very filling. Lunch/breakfast and tea/coffee take it up to under 1000 Calories for the day, which I do twice a week. I take vitamin supplements too.
After my skinny meal I've dropped another pound at this morning's weigh in. Yay!
So: Total lost 2st 4lbsComment
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Re: NEW 2016 Weight Loss Support thread
Well done Elsa
What's your target Deepie?Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
[yawn...]Originally posted by Deepie View PostUnder 4 hours 30 .....
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
Let your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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Re: NEW 2016 Weight Loss Support thread
Well as I'm pretty much perfect in shape and weight I can't say I'm in, but I will pop in here from time to time to offer my moral support to all youOriginally posted by Pixie View PostBrilliant to see so many joining in Any guys want to join us? Deepie? alland?
[ATTACH=CONFIG]20330[/ATTACH]fattieserrm...chubby members ...
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Re: NEW 2016 Weight Loss Support thread
Oo er living life close to the edge!I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
I went like a stick when I was ill now l feel like a blob .if you do it today and you like it you can always do it again tomorrow
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
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Re: NEW 2016 Weight Loss Support thread
Originally posted by alland View Post...... but I will pop in here from time to time to offer my moral support to all youfattieserrm...chubby members ... You cheeky peeky!! 
"If wishes were horses, beggars would ride"
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Re: NEW 2016 Weight Loss Support thread
Originally posted by alland View Post
You forget that I KNOW what shape you are
He's not quite that bad but Channing Tatum he isnt!
He's in BIG trouble for thisOriginally posted by alland View Postbut I will pop in here from time to time to offer my moral support to all youfattieserrm...chubby members ...
Hugs to you nanna. Just take care of yourself and not worry about your weight xxOriginally posted by nanna58 View PostLet your smile change the world but don't let the world change your smile
I'm an official AAD Moderator and also a volunteer, here to help make the forum run smoothly. Any views or opinions are mine and not the official line of AAD. Similarly, any advice I have offered you is done so on an informal basis, without prejudice or liability. If in doubt seek advice from a qualified insured professional - Find a Solicitor or go to the National Probono Centre.
If you spot an abusive or libellous post then please report it by Clicking Here. If you need to contact me, for instance if I've issued you a warning, moved, edited or deleted your post, please send me a message by clicking my username.Comment
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